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ELDOA
ELDOAs are deep, deep stretches for the fascia, probably unlike anything you’ve done before. ELDOA stretches are zero-impact, done on the floor with a yoga mat. They are suitable for anyone interested in increasing mobility and decreasing back pain. A one-hour session can ease back pain, work out kinks and help you stand taller. .Just bring a yoga mat and an interest in trying something new.
Additional Info:
Instructor Info
Pat Barford
Excluded Activity Dates
These are noted days where “ELDOA” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Mar 17 to Apr 21, 2026 |
| Day | Tuesdays |
| Time | 9:00 AM to 10:00 AM |
| Location | Bonnie Doon |
This class will occur 6 times during this session. | |
Class Prices
| Member Session Fee: | $60.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $78.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $14.00 |
| Non-Member Drop-in Fee: | $16.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |