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ELDOA
ELDOAs are deep, deep stretches for the fascia, probably unlike anything you’ve done before. ELDOA stretches are zero-impact, done on the floor with a yoga mat. They are suitable for anyone interested in increasing mobility and decreasing back pain. A one-hour session can ease back pain, work out kinks and help you stand taller. Just bring a yoga mat and an interest in trying something new.
Additional Info:
Instructor Info
Pat Barford
Excluded Activity Dates
These are noted days where “ELDOA” will have no activities due to holidays or another reason.
- - September 30, 2026
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Sep 16 to Oct 28, 2026 |
| Day | Wednesdays |
| Time | 9:00 AM to 10:00 AM |
| Location | Bonnie Doon |
This class will occur 6 times during this session. | |
Class Prices
| Member Session Fee: | $60.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $78.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $14.00 |
| Non-Member Drop-in Fee: | $16.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |