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Essentrics® Age Reversing

A dynamic, full body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned and pain-free body. A slow-paced, full body workout created by Miranda Esmonde-White, the author of the New York Times bestseller, Aging Backwards and latest book, Forever Painless.
Age Reversing: This is an age reversing workout that will restore movement in your joints, improve flexibility and strength in your muscles, relieve pain and stimulate your cells to increase energy, vibrancy and your immune system. Level 2 – Gentle to Moderate fitness, includes standing and some floor work (back and side only). Bring yoga mat and water.

Instructor Info

Samara Hipkin

Excluded Activity Dates

These are noted days where “Essentrics® Age Reversing” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateNovember 18 to December 16, 2021
DayThursdays
Time1:00 PM to 2:00 PM
Availability12 Spots Available
LocationOttewell Rooms

Online Class Prices

In-Person Class Prices

Member Price$48.00
Non-Member Price$63.00

In-Person Drop-In Prices

Want to try this activity out? Here are the drop-in prices for your reference.

Member Price$12.00
Non-Member Price$15.00

Online Drop-In Prices