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Essentrics® -Gentle Stretch
This is a gentler paced ESSENTRICS class designed for those who have muscle stiffness, chronic aches and pains, and for those who are beginning to exercise after being inactive. Ideal for Seniors looking to improve mobility, balance and strength. Level 1 – Gentle Fitness, standing and chair work only. (Can be adapted for people with mobility devices). Yoga mat and strap recommended.
Additional Info:
Instructor Info
Meg Hipkin
Excluded Activity Dates
These are noted days where “Essentrics® -Gentle Stretch” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Sep 17 to Oct 29, 2026 |
| Day | Tuesdays |
| Time | 2:30 PM to 3:15 PM |
| Location | Bonnie Doon |
This class will occur 7 times during this session. | |
Class Prices
| Member Session Fee: | $52.50 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $68.25 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $0.00 |
| Non-Member Drop-in Fee: | $0.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |