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Essentrics® – Stretch and Tone Friday

This full-body workout combines strengthening and stretching to rapidly reshape your body. Suitable for all fitness levels, it rebalances the body, prevents and treats injuries, and unlocks tight joints. The class includes standing and floor work (back/side only). Bring your own yoga mat.

Additional Info:

Instructor Info

Liz Olson

Excluded Activity Dates

These are noted days where “Essentrics® – Stretch and Tone Friday” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateJan 10 to Feb 28, 2025
DayFridays
Time12:00 PM to 1:00 PM
Availability12 Spots Available
LocationBonnie Doon Room

This class will occur 8 times
during this session.

Class Prices

Member Session Fee: $80.00
MEMBERS: Click here to register
Non-Member Session Fee: $104.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person
Member Drop-in Fee: $0.00
Non-Member Drop-in Fee: $0.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person