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Essentrics® – Stretch and Tone Friday
This is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. These classes are perfect for all fitness levels. This program rebalances the body, prevents and treats injuries and unlocks tight joints. Participants in this class must be of moderate level of fitness. It includes standing and floor work (back and side only). Bring your own Yoga mat.
Additional Info:
Instructor Info
Liz Olson
Excluded Activity Dates
These are noted days where “Essentrics® – Stretch and Tone Friday” will have no activities due to holidays or another reason.
- - November 29, 2024
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Nov 1 to Dec 20, 2024 |
| Day | Fridays |
| Time | 12:00 PM to 1:00 PM |
| Availability | 12 Spots Available |
| Location | Bonnie Doon Room |
This class will occur 7 times during this session. | |
Class Prices
| Member Session Fee: | $63.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $84.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $0.00 |
| Non-Member Drop-in Fee: | $0.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |