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Essentrics® - Stretch and Tone Monday
The movements are gentle, simple and very easy to learn. They don’t require great coordination or stamina. Nor do you need to do the movements perfectly. I guide you to be aware of your body and make adjustments to its needs. You do what you can and still get the benefit. You can do the practice standing, sitting or lying down.
Additional Info:
Instructor Info
Liz Olson
Excluded Activity Dates
These are noted days where “Essentrics® – Stretch and Tone Monday” will have no activities due to holidays or another reason.
- - October 10, 2022
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Sep 12 to Oct 24, 2022 |
| Day | Mondays |
| Time | 10:00 AM to 11:00 AM |
| Availability | 15 Spots Available |
| Location | Gymnasium |
This class will occur 6 times during this session. | |
Class Prices
| Member Session Fee: | $54.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $72.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $13.50 |
| Non-Member Drop-in Fee: | $15.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |