- Things to Do
For People 55+
Other Things To Do
- Join
- Services
- About Us
- Things to Do
For People 55+
Other Things To Do
- Join
- Services
- About Us
The movements are gentle, simple and very easy to learn. They don’t require great coordination or stamina. Nor do you need to do the movements perfectly. I guide you to be aware of your body and make adjustments to its needs. You do what you can and still get the benefit. You can do the practice standing, sitting or lying down.
| Date | May 9 to Jun 27, 2022 |
| Day | Mondays |
| Time | 10:00 AM to 11:00 AM |
| Availability | 15 Spots Available |
| Location | Ottewell Room |
This class will occur 7 times during this session. | |
| Member Session Fee: | $63.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $126.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $13.50 |
| Non-Member Drop-in Fee: | $27.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
© 2021 SEESA