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Essentrics® – Stretch and Tone Monday
A full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. Perfect for all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. Moderate fitness, includes standing and floor work (back and side only). Yoga Mat required.
Additional Info:
Instructor Info
Liz Olson
Excluded Activity Dates
These are noted days where “Essentrics® – Stretch and Tone Monday” will have no activities due to holidays or another reason.
- - October 2, 2023
- - October 9, 2023
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Sep 11 to Oct 23, 2023 |
| Day | Mondays |
| Time | 10:00 AM to 11:00 AM |
| Availability | 22 Spots Available |
| Location | Gymnasium |
This class will occur 5 times during this session. | |
Class Prices
| Member Session Fee: | $45.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $60.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |