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Essentrics® – Stretch and Tone Monday

A full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. Perfect for all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. Moderate fitness, includes standing and floor work (back and side only). Yoga Mat required.

Additional Info:

Instructor Info

Liz Olson

Excluded Activity Dates

These are noted days where “Essentrics® – Stretch and Tone Monday” will have no activities due to holidays or another reason.
  • - October 2, 2023
  • - October 9, 2023

More info for this activity is coming soon.

Please check back later.

Class Info

DateSep 11 to Oct 23, 2023
Time10:00 AM to 11:00 AM
Availability22 Spots Available

This class will occur 5 times
during this session.

Class Prices

Member Session Fee: $45.00
MEMBERS: Click here to register
Non-Member Session Fee: $60.00
Register by phone or in person