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Essentrics® – Stretch and Tone Monday

A full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. Perfect for all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. Moderate fitness, includes standing and floor work (back and side only). Yoga Mat required.

Additional Info:

Instructor Info

Liz Olson

Excluded Activity Dates

These are noted days where “Essentrics® – Stretch and Tone Monday” will have no activities due to holidays or another reason.
  • - February 20, 2023

More info for this activity is coming soon.

Please check back later.

Class Info

DateJan 16 to Mar 27, 2023
DayMondays
Time10:00 AM to 11:00 AM
Availability22 Spots Available
LocationGymnasium

This class will occur 10 times
during this session.

Class Prices

Member Session Fee: $90.00
MEMBERS: Click here to register
Non-Member Session Fee: $120.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person
Member Drop-in Fee: $13.50
Non-Member Drop-in Fee: $15.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person