Essentrics® – Stretch and Tone Monday
A full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. Perfect for all fitness levels, this program rebalances the body, prevents and treats injuries and unlocks tight joints. Moderate fitness, includes standing and floor work (back and side only). Yoga Mat required.
Excluded Activity Dates
- - October 2, 2023
- - October 9, 2023
More info for this activity is coming soon.
Please check back later.
|Date||Sep 11 to Oct 23, 2023|
|Time||10:00 AM to 11:00 AM|
|Availability||22 Spots Available|
This class will occur 5 times
during this session.