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Fit For All – Monday
This class is designed for people who want a gentler fitness workout and includes both standing and sitting exercises. Wendy teaches a very inclusive class and welcomes people with mobility challenges including pre and post knee and hip replacements, and strength and balance difficulties. The class uses hand weights, resistance bands and Bender Balls (or generic 6″-8″ balls) to improve strength, endurance, and balance. Come and feel fantastic and have fun while exercising!
Additional Info:
Instructor Info
Wendy Kinsman
Excluded Activity Dates
These are noted days where “Fit For All – Monday” will have no activities due to holidays or another reason.
- - November 11, 2024
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Oct 28 to Dec 16, 2024 |
| Day | Mondays |
| Time | 10:15 AM to 11:15 AM |
| Availability | 13 Spots Available |
| Location | Bonnie Doon Room |
This class will occur 7 times during this session. | |
Class Prices
| Member Session Fee: | $63.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $84.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $13.50 |
| Non-Member Drop-in Fee: | $15.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |