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Category Physical Fitness
Fit For All – Thursday
This class is designed for people who want a gentler fitness workout; includes both standing and sitting exercises. Wendy, teaches a very inclusive class and welcomes people with mobility challenges, to include pre and post knee and hip replacements, and, strength and balance difficulties. The class uses hand weights, resistance bands and Bender Balls (or generic 6″-8″ balls) to improve strength, endurance and balance. Come and feel fantastic, have fun while exercising!
Additional Info:
Instructor Info
Wendy Kinsman
Excluded Activity Dates
These are noted days where “Fit For All – Thursday” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
Date | Jan 19 to Mar 30, 2023 |
Day | Thursdays |
Time | 10:15 AM to 11:15 AM |
Availability | 15 Spots Available |
Location | Bonnie Doon Room |
This class will occur 11 times during this session. |
Class Prices
Member Session Fee: | $99.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $132.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
Member Drop-in Fee: | $13.50 |
Non-Member Drop-in Fee: | $15.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |