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Flex and Flow with Arthritis

Join Amy for gentle, low-intensity workouts to help manage joint pain and stiffness from arthritis and chronic conditions. Improve your mobility, flexibility, balance and strength with no floor work needed. Feel better, move easier, and enjoy life with ease!

Additional Info:

Instructor Info

Amy Petersen

Excluded Activity Dates

These are noted days where “Flex and Flow with Arthritis” will have no activities due to holidays or another reason.
  • - February 17, 2025

More info for this activity is coming soon.

Please check back later.

Class Info

DateJan 6 to Feb 24, 2025
DayMondays
Time11:15 AM to 12:15 PM
Availability12 Spots Available
LocationStrathearn Room

This class will occur 7 times
during this session.

Class Prices

Member Session Fee: $70.00
MEMBERS: Click here to register
Non-Member Session Fee: $91.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person
Member Drop-in Fee: $14.00
Non-Member Drop-in Fee: $16.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person