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Friday Power Hour

Push your limits in this upbeat, full-body workout focused on endurance, strength and coordination. Designed for active adults, this session blends intense cardio with functional movement. Dress for activity, lace up your indoor runners, and prepare to sweat your way into the weekend!

Additional Info:

Instructor Info

Dani Nicol

Excluded Activity Dates

These are noted days where “Friday Power Hour” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateJul 11 to Aug 15, 2025
DayFridays
Time10:45 AM to 11:45 AM
LocationBonnie Doon

This class will occur 6 times
during this session.

Class Prices

Member Session Fee: $60.00
MEMBERS: Click here to register
Non-Member Session Fee: $78.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person
Member Drop-in Fee: $14.00
Non-Member Drop-in Fee: $16.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person