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Friday Power Hour
Push your limits in this upbeat, full-body workout focused on endurance, strength and coordination. Designed for active adults, this session blends intense cardio with functional movement. Dress for activity, lace up your indoor runners, and prepare to sweat your way into the weekend!
Additional Info:
Instructor Info
Dani Nicol
Excluded Activity Dates
These are noted days where “Friday Power Hour” will have no activities due to holidays or another reason.
- - October 24, 2025
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Sep 12 to Oct 24, 2025 |
| Day | Fridays |
| Time | 10:45 AM to 11:45 AM |
| Location | Bonnie Doon |
This class will occur 6 times during this session. | |
Class Prices
| Member Session Fee: | $60.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $78.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $14.00 |
| Non-Member Drop-in Fee: | $16.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |