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Minding Stress Reduce and Manage the Stress in Your Life
During this free three-part workshop series, participants will identify the stressors in their lives, learn about the connection between stress and overall health, practice effective strategies to manage stress and build resilience, and create a personalized plan for successful stress management. For more information , call 825-404-7460 and press 3 between 9:00 a.m. and 4:00 p.m., Monday through Friday
Additional Info:
Instructor Info
Arisha Mohammed
Excluded Activity Dates
These are noted days where “Minding Stress Reduce and Manage the Stress in Your Life” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Sep 14 to Sep 28, 2026 |
| Day | Mondays |
| Time | 9:30 AM to 12:00 PM |
| Location | Edmonton |
This class will occur 3 times during this session. | |
Class Prices
| Member Session Fee: | $0.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $0.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $0.00 |
| Non-Member Drop-in Fee: | $0.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |