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Move and Groove Advanced

Move and Groove Advanced with Dagmar is a high-intensity workout for active adults. Challenge your cardiovascular and muscular endurance with dynamic moves that enhance strength, agility, flexibility, and coordination. Wear comfortable clothing, bring indoor running shoes, and get ready to sweat!

Additional Info:

Instructor Info

Dagmar Sanchez

Excluded Activity Dates

These are noted days where “Move and Groove Advanced” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateJan 17 to Feb 28, 2025
DayFridays
Time10:45 AM to 11:45 AM
Availability12 Spots Available
LocationBonnie Doon Room

This class will occur 7 times
during this session.

Class Prices

Member Session Fee: $70.00
MEMBERS: Click here to register
Non-Member Session Fee: $91.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person
Member Drop-in Fee: $14.00
Non-Member Drop-in Fee: $16.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person