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Move and Groove Gold
Move and Groove Gold with Dagmar offers a low-impact workout featuring modified moves at a lower intensity. Focus on balance, flexibility, cardio, and coordination while moving to the beat at your own pace. Bring indoor running shoes and get ready for fun and fitness!
Additional Info:
Instructor Info
Dagmar Sanchez
Excluded Activity Dates
These are noted days where “Move and Groove Gold” will have no activities due to holidays or another reason.
- - April 11, 2025
- - April 18, 2025
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Mar 7 to Apr 25, 2025 |
| Day | Fridays |
| Time | 9:30 AM to 10:30 AM |
| Availability | 30 Spots Available |
| Location | Gymnasium |
This class will occur 6 times during this session. | |
Class Prices
| Member Session Fee: | $60.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $78.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $14.00 |
| Non-Member Drop-in Fee: | $16.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |