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Move Well
This Movement class provides a dynamic, deep, full-body stretch to strengthen your joints and release tight muscles. Effective for pain relief, stress relief and promoting healing. The focus is on finding harmony in body and mind using Yoga and Breath-work.
Additional Info:
Instructor Info
Aarti Sachdeva
Excluded Activity Dates
These are noted days where “Move Well” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Jan 22 to Feb 26, 2025 |
| Day | Wednesdays |
| Time | 9:00 AM to 10:00 AM |
| Availability | 12 Spots Available |
| Location | Strathearn Room |
This class will occur 6 times during this session. | |
Class Prices
| Member Session Fee: | $60.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $78.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $14.00 |
| Non-Member Drop-in Fee: | $16.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |