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Move Well Online

This movement class combines the ancient practice of yoga with the insights of modern science. The goal is to provide a mindful movement experience that supports increased mobility, strength and flexibility. If you have chronic pain, you will learn guiding principles to assist you in managing and working through your pain – using breath, movement and mindfulness to help you find balance and harmony in your nervous system.

Additional Info:

Instructor Info

Terri Jones

Excluded Activity Dates

These are noted days where “Move Well Online” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateJan 11 to Feb 29, 2024
DayThursdays
Time10:00 AM to 11:00 AM
Availability12 Spots Available
LocationStrathearn Room

This class will occur 8 times
during this session.

Class Prices

Member Session Fee: $72.00
MEMBERS: Click here to register
Non-Member Session Fee: $96.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person