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Category Physical Fitness
Move Well
This movement class combines the ancient practice of yoga with the insights of modern science. The goal is to provide a mindful movement experience that supports increased mobility, strength and flexibility. If you have chronic pain, you will learn guiding principles to assist you in managing and working through your pain – using breath, movement and mindfulness to help you find balance and harmony in your nervous system.
Additional Info:
Instructor Info
Terri Jones
Excluded Activity Dates
These are noted days where “Move Well” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
Date | Mar 7 to Apr 25, 2024 |
Day | Thursdays |
Time | 10:00 AM to 11:00 AM |
Availability | 12 Spots Available |
Location | Strathearn Room |
This class will occur 8 times during this session. |
Class Prices
Member Session Fee: | $72.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $96.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
Member Drop-in Fee: | $13.50 |
Non-Member Drop-in Fee: | $15.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |