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Nia: Movement Practice
Nia® is a fusion fitness program that combines dance, martial arts, and mindfulness practices to condition your whole body, clear your mind, and make you feel good. Movement options are given for three intensity levels during each class, making Nia® suitable for all ages and fitness levels. Typically done barefoot, feel free to wear thin-soled indoor footwear, comfortable clothing for ease of movement and a yoga mat for floor play and cool down is suggested. To find out more about Nia® go to fleurishmovement.com.
Additional Info:
Instructor Info
Kirsten Bartel
Fleurish Movement
Excluded Activity Dates
These are noted days where “Nia: Movement Practice” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Mar 4 to Mar 25, 2024 |
| Day | Mondays |
| Time | 10:00 AM to 11:00 AM |
| Availability | 12 Spots Available |
| Location | Strathearn Room |
This class will occur 4 times during this session. | |
Class Prices
| Member Session Fee: | $36.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $48.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $13.50 |
| Non-Member Drop-in Fee: | $15.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |