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Pound Fitness
Pound Fitness, a full-body workout using RipStix (drum sticks), combines muscle conditioning & cardio intervals to music. It boosts strength, flexibility, & mind-body connection. No experience needed, modifications available. Seated exercises can be done on a chair or mat. No drumming or music instruction.
Additional Info:
Instructor Info
Melanie Kidder
Excluded Activity Dates
These are noted days where “Pound Fitness” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Jan 9 to Feb 27, 2025 |
| Day | Thursdays |
| Time | 11:45 AM to 12:30 PM |
| Availability | 10 Spots Available |
| Location | Bonnie Doon Room |
This class will occur 8 times during this session. | |
Class Prices
| Member Session Fee: | $60.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $78.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $11.25 |
| Non-Member Drop-in Fee: | $12.25 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |