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Pound Fitness
Pound Fitness, a full-body workout using RipStix (drum sticks), combines muscle conditioning & cardio intervals to music. It boosts strength, flexibility, & mind-body connection. No experience needed, modifications available. Seated exercises can be done on a chair or mat. No drumming or music instruction.
Additional Info:
Instructor Info
Melanie Kidder
Excluded Activity Dates
These are noted days where “Pound Fitness” will have no activities due to holidays or another reason.
- - March 13, 2025
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Mar 6 to Apr 24, 2025 |
| Day | Thursdays |
| Time | 11:45 AM to 12:30 PM |
| Availability | 10 Spots Available |
| Location | Bonnie Doon Room |
This class will occur 7 times during this session. | |
Class Prices
| Member Session Fee: | $52.50 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $68.25 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $12.25 |
| Non-Member Drop-in Fee: | $13.25 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |