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Pound Fitness

Play drums and get fit. Pound is a cardio workout session inspired by the fun of playing the drums. No drumming or musical instruction in this class. You’ll get an entire body workout by using the specially designed RIpStix provided for the class. It includes conditioning moves and cardio interval training. It improves strength, flexibility and your mind-body connection. No previous fitness experience required. The instructor will provide modifications for different fitness levels and abilities. Seated portions of the class can be done on a chair or sitting on a yoga mat.

Instructor Info

Melanie Kidder

Excluded Activity Dates

These are noted days where “Pound Fitness” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateNovember 18 to December 16, 2021
Time11:45 AM to 12:30 PM
Availability9 Spots Available
LocationBonnie Doon Rooms

Online Class Prices

In-Person Class Prices

Member Price$36.75
Non-Member Price$48.00

In-Person Drop-In Prices

Want to try this activity out? Here are the drop-in prices for your reference.

Member Price$9.00
Non-Member Price$11.25

Online Drop-In Prices