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Setting Healthy Boundaries: How to Say No Without Guilt
Discover the difference between boundaries and rules, and how reframing the words we use can improve our well-being. Practice saying no in ways that alleviate self-doubt and resentment.
Additional Info:
Instructor Info
Gina Vilet
Excluded Activity Dates
These are noted days where “Setting Healthy Boundaries: How to Say No Without Guilt” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Jan 27 to Jan 27, 2025 |
| Day | Mondays |
| Time | 1:30 PM to 3:30 PM |
| Availability | 20 Spots Available |
| Location | Edmonton Room |
This class will occur 1 time during this session. | |
Class Prices
| Member Session Fee: | $25.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $30.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $0.00 |
| Non-Member Drop-in Fee: | $0.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |