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Strong and Stable Core
This class focuses on core strength and balance. We will work on strengthening the body in a variety of positions and movements which serves to enhance mobility, strength and coordination in all daily activities.
Additional Info:
Instructor Info
Cathy Matthews
Excluded Activity Dates
These are noted days where “Strong and Stable Core” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Jan 9 to Jan 30, 2025 |
| Day | Thursdays |
| Time | 9:00 AM to 10:00 AM |
| Availability | 12 Spots Available |
| Location | Bonnie Doon Room |
This class will occur 4 times during this session. | |
Class Prices
| Member Session Fee: | $40.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $52.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $14.00 |
| Non-Member Drop-in Fee: | $16.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |