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Category Physical Fitness
Tabata Thursday
Tabata an interval training class for active participants, with 20 seconds of work & 10 seconds of rest, repeated in 4-minute cycles. Each cycle targets cardio, strength, & core to boost overall fitness, cardiovascular health, & metabolism. Exercises vary to keep the workout dynamic & challenging.
Additional Info:
Instructor Info
Deborah Ravbar
Excluded Activity Dates
These are noted days where “Tabata Thursday” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
Date | Jan 9 to Feb 27, 2025 |
Day | Thursdays |
Time | 8:45 AM to 9:45 AM |
Availability | 25 Spots Available |
Location | Gymnasium |
This class will occur 8 times during this session. |
Class Prices
Member Session Fee: | $80.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $104.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
Member Drop-in Fee: | $14.00 |
Non-Member Drop-in Fee: | $16.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |