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Category

Tabata Tuesday

Tabata an interval training class for active participants, with 20 seconds of work & 10 seconds of rest, repeated in 4-minute cycles. Each cycle targets cardio, strength, & core to boost overall fitness, cardiovascular health, & metabolism. Exercises vary to keep the workout dynamic & challenging.

Additional Info:

Instructor Info

Melanie Kidder

Excluded Activity Dates

These are noted days where “Tabata Tuesday” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateJan 21 to Feb 11, 2025
DayTuesdays
Time6:15 PM to 7:15 PM
Availability25 Spots Available
LocationGymnasium

This class will occur 4 times
during this session.

Class Prices

Member Session Fee: $40.00
MEMBERS: Click here to register
Non-Member Session Fee: $52.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person
Member Drop-in Fee: $14.00
Non-Member Drop-in Fee: $16.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person