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Tai Chi Beginner

This class is an introduction to Yang style Tai Chi and qigong. Tai chi is a popular exercise and martial arts system and philosophy from China.
Qigong is a beneficial series of postures and movements that stimulate the body’s natural energy pathways. Practising tai chi and qigong can improve a person’s balance and flexibility and the overall well-being of the body’s joints, muscles, connective tissues, and internal organs. This class is for individuals who have taken the introduction Tai Chi class.

Additional Info:

Instructor Info

Weston Benjamin

Excluded Activity Dates

These are noted days where “Tai Chi Beginner” will have no activities due to holidays or another reason.

More info for this activity is coming soon.

Please check back later.

Class Info

DateJan 12 to Mar 1, 2024
DayFridays
Time10:00 AM to 11:00 AM
Availability12 Spots Available
LocationStrathearn Room

This class will occur 8 times
during this session.

Class Prices

Member Session Fee: $72.00
MEMBERS: Click here to register
Non-Member Session Fee: $96.00
NON-MEMBERS and/or DROP-INS:
Register by phone or in person