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Yoga Flow
This one-hour Flow Yoga class is open to all levels, from beginners to advanced. We begin seated on the floor to gently warm up, then transition through poses that bring us to standing for balance and posture work. The class ends lying down with full-body stretches and guided relaxation. Movement is breath-focused and rooted in traditional yoga, with modifications offered for all bodies and abilities.
Additional Info:
Instructor Info
Carmella H
Excluded Activity Dates
These are noted days where “Yoga Flow” will have no activities due to holidays or another reason.
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | Jan 15 to Feb 26, 2025 |
| Day | Thursdays |
| Time | 9:00 AM to 10:00 AM |
| Location | Bonnie Doon |
This class will occur 7 times during this session. | |
Class Prices
| Member Session Fee: | $70.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $91.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $14.00 |
| Non-Member Drop-in Fee: | $16.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |