This class invites us to welcome and integrate all parts of us, including our brain and nervous system, as we practice moving slowly and gently, paying attention to what we feel, and exploring variations to yoga poses and more. Mat work incorporates standing movements, hands and knees work, and lying down explorations.
Date | May 10 to Jun 28, 2022 |
Day | Tuesdays |
Time | 9:30 AM to 10:30 AM |
Availability | 12 Spots Available |
Location | Bonnie Doon Room |
This class will occur 7 times during this session. |
Member Session Fee: | $63.00 |
MEMBERS: Click here to register | |
Non-Member Session Fee: | $126.00 |
NON-MEMBERS and/or DROP-INS: Register by phone or in person |
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