« Back to last page
Relaxing for Longevity and Thriving
Discover gentle methods to enhance mental and physical well-being. Experience techniques like sound bathing, breathing, self-massage, detox, lymphatic work, and “Blue Zone” concepts for daily life. Wear loose clothes and a shawl/jacket for warmth. We’ll sit, stand, and use mats (optional). Bring water, a light blanket, and a pillow. A yoga mat is optional.
Additional Info:
Instructor Info
Suzanne Belanger
Excluded Activity Dates
These are noted days where “Relaxing for Longevity and Thriving” will have no activities due to holidays or another reason.
- - January 1, 1970
- - January 1, 1970
More info for this activity is coming soon.
Please check back later.
Class Info
| Date | May 1 to May 15, 2025 |
| Day | Thursdays |
| Time | 9:00 AM to 11:00 AM |
| Location | Strathearn Room |
This class will occur 2 times during this session. | |
Class Prices
| Member Session Fee: | $40.00 |
| MEMBERS: Click here to register | |
| Non-Member Session Fee: | $52.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |
| Member Drop-in Fee: | $0.00 |
| Non-Member Drop-in Fee: | $0.00 |
| NON-MEMBERS and/or DROP-INS: Register by phone or in person | |